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Hallucinations getting you down? Try this…

  DO NOT ATTEMPT THE EXERCISE HERE WHILST IN A PSYCHOTIC STATE AS IT MAY INTENSIFY YOUR EXPERIENCE – THE EXERCISE IS FOR PEOPLE WHO HAVE EXPERIENCED PSYCHOSIS AND ARE CURRENTLY ENJOYING A STATE OF RECOVERY AND REFLECTION. A key feature of a psychotic episode is the experience of hallucinations. Embedded in most hallucinations, there […]

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