Therapeutic Writing and Storytelling
A Simple format for Deep Change
StoryJug brings a discipline to the art of storytelling, to promote well being. Creative storytellingis a unique instinctive skill we all share, but guidance and support is often necessary to help with containment and structure. First of all, StoryJuggers search for the truths within their story in order to acknowledge and accept them. This search promotes authenticity, so a genuine picture emerges. If our stories are not authentic, they don't ring true and emotional well being springs from truth, not obfuscation or wishful thinking. Satisfying resolutions cannot materialise if important parts of our story are ignored or denied.
StoryJuggers do not get stuck in the past however. On the contrary - the whole premise of StoryJugging is to build a better future based on the strengths, passions and principles we hold dear and are core to our humanity. We identify these resources by reclaiming our story and reframing the drama within it. Essentially, we design a future we can thrive in, from a history we've survived.